View Workout (Mike Schellen)
Local area
February 21, 2017 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 54
Comments:
Avg pace 12:45; Best pace 10:39; Avg HR 135; Max HR 160; Calories 378; morning weight 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 30:00 | 12:45 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |