View Workout (Robert Ontko)
Impossible Tracks
February 21, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso, Enclave, Briar Forest, Eldridge, Home
Sleep: 6.5 hr. Late start but a great run, bathroom stop at the gazebo, stretch, found out my neighbors are dealing with a leak, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:36 | 7:01 / Mile | Training | New Balance 860-3 |