View Workout (Jared Williams)
Utah Valley Marathon (15)
February 22, 2017 (Morning)
Exercise Type: Run
Comments:
10K = 37:02. First three miles were very good, final three were much faster than anticipated. Thinking my body gets amped up for negative splits. Solid workout; however, I would like to see the splits even out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.13 Miles | 59:18 | 6:29 / Mile | Training | Nike Air Max 2016 |