View Workout (Dan McLennon)
(Untitled)
September 30, 2009 (Morning)
Exercise Type: Run
Comments:
Ran with Matt towards the lake. Decided to take it easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 25:32 | 6:43 / Mile | Brooks Glycerin 7 |