February 22, 2017 (Morning)
Exercise Type: Bike
Comments:
Biked in the weight room with Ana, stretched with Jeff, and did planks/PLL with Jack, Isabel, and Lulu. Super sore from rock climbing yesterday, but I'll have a lot of rest this weekend at HMC. I've been doing strength all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Glycerin 14 |