View Workout (Mike Schellen)
Kimsey Park
February 23, 2017 (Morning)
Exercise Type: Run
Weather: Clear, wind, 57
Comments:
Avg pace 11:16; Best pace 8:07; Avg HR 137; Max HR 153; Calories 395; morning weight 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.66 Miles | 30:01 | 11:17 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |