View Workout (Luke Jelen)
(Untitled)
February 22, 2017 (Afternoon)
Exercise Type: Run
Weather: Warmish and rainy
Comments:
Strait up recovery w/Colin - LU trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:19 | 7:43 / Mile | Recovery | Brooks Ghost 9- Indoor |