View Workout (Mike Schellen)
Local area
February 24, 2017 (Morning)
Exercise Type: Run
Weather: Clear, windy, 61
Comments:
Avg pace 11:20; Best pace 10:18; Avg HR 124; Max HR 148; Calories 387; morning weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 30:00 | 11:19 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |