View Workout (Brandon Carreno)
Laying them Bricks
February 25, 2017 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Long run day. Super warm and sunny, so I finally got to short short it up without feeling too much like a weirdo. Run went well, but my stomach was feeling a little gurgly. Blame it on the pizza from last night? No idea, but I'm gonna try to work out some better food options over the next few weeks, and see what works best. Next week's run is also gonna be a good bump up in distance, so we'll see how that goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:24:10 | 7:39 / Mile | Long | Montrail "The Road to" Caldorado |