
February 25, 2017 (Morning)
Exercise Type: Run
Weather: Sunrise and cool
Comments:
Home, Eldridge, Briar Forest, Enclave, Terry Hershey Park: gazebo lasso, Eldridge, Home
Sleep: 5.5 hr. No snooze morning, cold front brought refreshing temperatures overnight, finally got through the backlog on the watch last night, enjoyable run overall, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 41:19 | 7:30 / Mile | Easy | New Balance 860-3 |