February 24, 2017 (Morning)
Exercise Type: Run
Comments:
Glorious recovery run with my man and. Jared Recksiek. Boys were along for the ride in the Croozer. Good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.16 Miles | 30:18 | 9:35 / Mile | Recovery | Nike Air Max 2016 |