February 27, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy, breeze, very humid, 64
Comments:
Avg pace 11:28; Best pace 10:39; Avg HR 136; Max HR 152; Calories 389; morning weight 210
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.62 Miles | 30:01 | 11:27 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |