View Workout (Jacob Gaba)
Spring begins
February 27, 2017 (Afternoon)
Exercise Type: Run
Comments:
Did a new loop. It was decent but I'm not sure how much I'll enjoy it in the future. Ran most of the way with Jeff, which was nice. We came back on Wisconsin from VN. I'm so excited to be back in season.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 40:38 | |||
| 0.69 Miles | 6:30 | 9:25 / Mile | Warmup | Brooks Glycerin 14 |
| 4.0 Miles | 34:08 | 8:31 / Mile | Brooks Glycerin 14 |