View Workout (Mike Schellen)
Kimsey Park
February 28, 2017 (Morning)
Exercise Type: Run
Weather: Cloudy, windy, very humid, 72
Comments:
Avg pace 11:19; Best pace 10:01; Avg HR 138; Max HR 165; Calories 391; morning weight 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.65 Miles | 30:00 | 11:19 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |