View Workout (Mike Schellen)
Local area
March 1, 2017 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, 54
Comments:
Avg pace 11:05; Best pace 7:18; Avg HR 145; Max HR 178; Calories 397
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.71 Miles | 30:01 | 11:04 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |