View Workout (Michael Ruggiero)
Mariano Rivera
March 2, 2017 (Morning)
Exercise Type: Run
Weather: sunny,60
Comments:
this is a reverse my 2nd two miles are much slower than my first two,I used to finish stronger
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.16 Miles | 38:15 | 9:11 / Mile | Rhinestone Cowboys |