View Workout (Mike Schellen)
Local area
March 2, 2017 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, breeze, 64
Comments:
Avg pace 11:21; Best pace 10:05; Avg HR 140; Max HR 158; Calories 398; morning weight 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.64 Miles | 30:00 | 11:21 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |