View Workout (Mike Schellen)
Kimsey Park
March 3, 2017 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 63
Comments:
Avg pace 11:02; Best pace 9:33; Avg HR 148; Max HR 167; Calories 633; morning weight 207
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 45:01 | 11:02 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |