View Workout (Ashley Baker)
Cooldown
October 1, 2009 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Well if I knew we were doing this I wouldn't have eaten a doughnut. Felt fine. The course we ran I'm pretty sure was 3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |