View Workout (Coach Glor)
(Untitled)
March 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles at Black Creek Park before dinner in the mud and snow. Tired today. Glad to get a run in on my birthday though! 39. last year before I become a "Masters" runner. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |