View Workout (Coach Glor)
(Untitled)
March 4, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 4 miles to Wegmans and back with a loop near the school. It was warmer than this morning. Returned a DVD to Redbox and it gave me another 40+ mile week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |