View Workout (Haley Abing)

Calendar - Statistics - Workouts

Return to Log Return to Log

A3

September 25, 2009 (Morning)

Exercise Type: Run

Comments:
ugggh.......... not good at all!!!

Distance Duration Pace Interval Type Shoes
4.98 Miles 0:00
1.0 Miles Warmup Mizuno Inspire
1200.0 Meters   Mizuno Inspire
1200.0 Meters   Mizuno Inspire
1200.0 Meters   Mizuno Inspire
1200.0 Meters   Mizuno Inspire
1.0 Miles Cooldown Mizuno Inspire

Share on Facebook | Public Link