View Workout (Jessica Goold)
Cool Down
October 1, 2009 (Afternoon)
Exercise Type: Run
Comments:
Meghan, Rachael, and Ashley convinced me to go with them. Then i convinced Julie! Haha
I didn't have my watch, but i am pretty sure that it was about 3 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery |