View Workout (Nicholas Regan)
Hippo
October 1, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Easy hippo, feeling kinda tired but not too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 51:40 | 8:54 / Mile | Recovery | Saucony Omni 7 |