View Workout (William Matchett)
Wild Run on The River
October 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Raining Like a Bitch
Comments:
Hilarious run by the river filled with many puddle jumpings and pipe walkings and river crossings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:10 | 7:31 / Mile | Easy | Nike Vomero IV |