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7x Skinner Uphill Sprints

February 28, 2017 (Morning)

Exercise Type: Run

Weather: rainy, super-sloppy

Comments:
Ran mid-day. Felt a little sluggish, but it was time again to revisit the Skinner hill, as I did after SOB.

Ran from the office, then around a bit, and got after it. I felt sluggish enough that I decided I wouldn't look at or fret over the splits, so I took them, but didn't montior.

Ran one muddy-ass downhill before I came up with a detour, behind the Shelton-McMurphey house. There I did an abbreviated 80m stride and effectively cut my rest a bit short.

Splits (uphill only):

69.8
70.4
69.1
69.8
69.8
67.4
68.4

Solid workout, in retrospect. Ran around EWEB, on the bike path, and back via Washington or so.