View Workout (Joe Uhan)
easy to and from Oakway
March 10, 2017 (Morning)
Exercise Type: Run
Weather: 60, sunny
Comments:
Worked in the AM, then did some stuff, then jogged to Oakway. Saw the "Hackers" do some mile repeats in full grind mode while with a patient this AM. Motivational.
Ran easy to the gym, feeling a little sluggish. But I had a really good lift, and I actually felt really good on the run home. SUPER-nice out: first sunny and warm day of the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | PI Navy-Orange N2s |