View Workout (Joe Uhan)
TIME TRIAL
March 9, 2017 (Afternoon)
Exercise Type: Run
Weather: nearly 60, but on and off mist
Comments:
Didn't run today, instead organized the kids' time trial. They warmed-up, "raced" 1000m, break, then raced 300m.
Pretty good stuff. They had a hard time pushing themselves in the Ks, but finished them strong. Then, most of them CRUSHED the 300m. Callan ran a :38!
Really fun. A bit hurried and disorganized (my "style" thus far), but really good.
NO run for me. Really tired. Got home fairly early and got us dinner. Had a pretty relaxing night, which was good.