View Workout (Joe Uhan)
easy and 4x200
February 2, 2017 (Morning)
Exercise Type: Run
Comments:
<backfill>
Easy run from the office, then 4x200 at SEHS. Felt decent, and ran them into the wind!
31.2
32.6
37.3
32.3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |