View Workout (Joe Uhan)
"easy" run with CA, down-low, along the river
February 20, 2017 (Afternoon)
Exercise Type: Run
Weather: 50s, sunny
Comments:
CA got back to Hood River around 4:30 and by 5 she'd conned me into a second run. It was nice to run with her and a nice afternoon, but I felt like ASS.
Post-run: snuck into the hotel to sauna. shower and change, then dinner at Pfriem before the long drive home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |