View Workout (Mike Schellen)
Local area
March 11, 2017 (Afternoon)
Exercise Type: Run
Weather: Cloudy, breeze, very humid, 75
Comments:
Avg pace 12:07; Best pace 10:48; Avg HR 122; Max HR 152; Calories 332; morning weight 209
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.48 Miles | 30:00 | 12:05 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |