View Workout (Jim McIntosh)
Miramont Central
March 12, 2017 (Morning)
Exercise Type: Run
Comments:
First time more run than walk 12:15 - 9:45.
Actually felt OK after running a little yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.77 Miles | 22:00 | 12:25 / Mile |