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"easy" (grind-y) PRE with CA

March 12, 2017 (Morning)

Exercise Type: Run

Comments:
Did work in the AM, then got out for a run, before a bunch of errands. Drove with CA to EWEB and ran into Alton Baker from there - like old times.

Run was pretty up-tempo and I was TIRED and SORE. It felt OK, then less OK. CA did well 'til about 4ish miles (a slight uphill), and when she began to get symptoms in the park, we walked it in. Annoying, but it has to be done.

Lifted at Oakway, then:

- showered
- Batteries Plus
- Home Depot
- Costco

Bought a shitload of stuff for the van.

Didn't do much work today.