View Workout (Brett Bell)
(Untitled)
March 13, 2017 (Morning)
Exercise Type: Run
Comments:
UCSC east field to lookout trail, left on pogonip creek nature loop, left at the meadow, up brayshaw, to springbox, back to coolidge and then to east field. No miniature Lupine in sight. lots of muddy swampy water flowing meadows still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 35:00 | 8:14 / Mile | Hills | Asics Trail Runners |