View Workout (Jared Williams)
Utah Valley Marathon (30)
March 14, 2017 (Morning)
Exercise Type: Run
Comments:
Recovery run. Nothing more, nothing less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.19 Miles | 23:12 | 7:16 / Mile | Recovery | Nike Air Max 2016 |