
March 15, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with JR outside. Still have a slight chest cold and cough but ran very slowly. It was raining.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.32 Miles | 15:01 | 11:22 / Mile | Easy | Nike Free 5.0 |