View Workout (Jannelle Bruns)
Easy Run on Boat
February 20, 2017 (Morning)
Exercise Type: Run
Comments:
Ran on the track on the cruise ship. Going slowly to get my knee in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Easy | Nike Free 5.0 |