View Workout (Luke Jelen)
(Untitled)
March 14, 2017 (Morning)
Exercise Type: Run
Weather: Cold, rainy, windy
Comments:
Didn't feel great- hip hurt. Was planning on 9, but that's all I could do
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 53:00 | 7:03 / Mile | Recovery | Brooks Ghost 9- Indoor |