View Workout (Dan McLennon)
West (Hart Park tennis courts)
October 2, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy. Kind of cold (still t-shirt weather)
Comments:
Was only going to do 6, but I was feeling pretty good. Now my left leg feels a little weird. At least I get to go short tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Miles | 56:07 | 6:33 / Mile | Brooks Glycerin 7 |