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March 20, 2017 (Morning)

Exercise Type: Run

Comments:
Ran to Casey's house on Main Street. Did about five miles with him very easy (7:30 pace). We ran a backwards graveyard loop. Once we got back to his house I added on. Ran on Washington Street down Riverside. Called it 12.

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:25:14 7:06 / Mile Easy