View Workout (Coach Witte)
Short run
March 19, 2017 (Morning)
Exercise Type: Run
Comments:
Worked at hospital, then went to Attea's middle school musical (Singin' in the Rain), then grabbed coffee & picked up mom & for a short run in before then showering and heading out to Naperville for Caitlyn's musical, Madagascar Jr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 18:00 | 8:00 / Mile |