View Workout (Adrian Chng)
Morning Alamanda Gym Run
March 22, 2017 (Morning)
Exercise Type: Run
Weather: raining outside
Comments:
Woke up early circa 4:30 am.
Dull ache on right knee, decided to run anyway.
Alamanda Gym now opens at 4.00am (previously 5am).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Kilometers | 34:47 | 5:44 / Kilometer | Cruise | Brooks 3 |