View Workout (Brandon Riedlinger)
All-Ohio
October 2, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.97 Miles | 29:34 | |||
| 2.0 Miles | Warmup | Brooks Adrenaline GTS 9 Blue/Gold/White | ||
| 8.0 Kilometers | 29:34 | 5:56 / Mile | Race | Brooks Adrenaline GTS 9 Blue/Gold/White |
| 2.0 Miles | Cooldown | Brooks Adrenaline GTS 9 Blue/Gold/White |