View Workout (Luke Jelen)
Falwell
March 20, 2017 (Morning)
Exercise Type: Run
Weather: Beaut
Comments:
Ran w/Azariah for first half- solid run! Started taking medication for IBS today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | Brooks Ghost 9- Outdoor |