View Workout (Naomi Blaushild)
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All-Ohio's
October 2, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles
|
0:00
|
1.5 Miles |
|
|
Warmup
|
Mizuno Wave Rider 12 PINK
|
3.1 Miles |
|
|
|
Mizuno Wave Rider 12 PINK
|
1.5 Miles |
|
|
Cooldown
|
Mizuno Wave Rider 12 PINK
|