View Workout (Coach Glor)
(Untitled)
March 21, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran 1 mile today after a busy afternoon. Didn't really feel like running today. I think it was a good mental and physical rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy |