View Workout (Amy Milner)

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Bird Sanctuary

March 21, 2017 (Afternoon)

Exercise Type: Run

Weather: "Oh my god a train!" *stops in the middle of the tracks*

Comments:
I went on the warmup with Carmen and Zoe M. It ended up being longer than 1 mile, but that's okay. I went into the weightroom and all the bikes were occupied (which I was secretly grateful for), so I stretched and did abs before everyone else came back from their workout. We did a short ab/arm workout in the wrestling room, and I discovered that I'm hopeless at jumping. One of the exercises involved hanging from the bar and now my forearms are sore because I was gripping it so hard trying not to fall off.