View Workout (Michael Ruggiero)
Matteau
March 23, 2017 (Morning)
Exercise Type: Run
Weather: cloudy 56
Comments:
again no pain in the knee,but two days off always helps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 29:58 | 9:36 / Mile | Rhinestone Cowboys |