View Workout (Adrian Chng)
Sanctuary Lakes Darkness Pre-dawn Run
March 23, 2017 (Morning)
Exercise Type: Run
Weather: 15 deg C
Comments:
Run in darkness to Sanctuary Lakes, not fun in the darkness to run next to the black waters -- looked scary
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 31:17 | 6:15 / Kilometer | Cruise | Brooks 3 |