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March 21, 2017 (Morning)
Exercise Type: Run
Weather: not raining, but overcast and cold
Comments:
I thought I slept well, but I woke up feeling like ass. Did some work at home, then left around 9ish to run Baldies.
Felt tired and heavy on the warm-up, then grinded up the first one. TOUGH. And...slow. Like 10:34. Ugh. Shuffled down and felt so crappy I almost bagged it, entirely. But I persisted and did another one: 10:40.
Done! Lols, "know when to hold 'em". Jogged around Baldy to add on miles, then easy back to the truck.
The rest of the day I felt like ASS...SO tired that I could barely do any work...until I took an allergy pill around 2. Then I felt WAY better.
Hmmm...that time of year.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles |